Over 200 scientific studies have shown the benefits of being happy, but we all want to be happy for different reasons. What's yours?
Do you want to ...
Being happier can feel like some huge mystery that's either not possible or requires healing all past wounds or becoming a different person. Learning how to be happy is possible and I can teach you.
Register for Space for Happiness now to learn how to be happy, or happier.
If you have questions about the group before you register or want to know more about private coaching, book a call with me.
A happiness group gives you a place and time to focus on your happiness. Over the course of six weekly meetings, I'll guide you through my Space for Happiness method to explore what happiness means for you, your current happiness challenges, and how you can be happier. With a small group of women who are also making happiness a priority, you'll get
This is not a rainbows and sunshine school of happiness. Bad things happen and we're human. We're not going to be happy every minute, but we can love our lives without having to change everything about them. This group will teach you how to stop being in a fight with yourself, your thinking, or behavior. You'll know yourself better, increase your self-efficacy, and learn how to be happy.
6-week Online Women's Space for Happiness Group
Thursdays 6:30 - 8 p.m. CT
April 22 - May 27, 2021
$60 per session (or 10% discount for one-time payment of $325)
Register now to save your spot.