Coaching

Photo of Sonya Feher of spaceWise CoachingWhether you want support with one particular area, or you’re looking at your whole life and feeling like it’s not what you want, spaceWise Coaching will help you define the life you want so you can take steps to have that life. Want to see if we’re a good fit? Contact me for a free consult call.

Group Happiness Coaching

Have you done all the things you thought were supposed to for a good life, but still don’t feel happy? Have you been so focused on taking care of your kids or on work that you’re not sure who you are outside those roles?

Sometimes exploring your issues one-on-one is the way to go. Sometimes, having a group of people dealing with the same issues, asking similar questions, and with a common goal helps make the journey more fun and successful.

My small (6-8 person) happiness groups offer support and accountability with a deep dive each month into a particular life area. You’ll define what happiness means to you, but you won’t have to get there alone. The next Space for Happiness group begins in October 2020. Click here to learn more and register.

Individual Coaching

I work with women in midlife to help them define and create the life they want. We can focus on a particular area of your life like your home, happiness, time, or business, or do coaching sessions for your current priorities. Our coaching sessions will help you become conscious of the rules you’re living by so you can choose which ones to follow and rewrite the ones that don’t serve you. Ultimately, our work together will help you define the life you want and take the steps to get there. I’ll serve as your support and accountability partner and be your person to talk through things with so you can find clarity and determine action steps.

Sessions are 1-hour long via Zoom or phone with optional 15-minute accountability check-ins between sessions. $100 per hour, prorated in 15-minute increments.

Time Management Coaching

Time is just like space. There’s a limited amount of it and it can become so cluttered you can’t get to what’s most important. Using a time & goals inventory, custom planner pages, & other tools, we’ll organize your time so you’re more productive and less stressed. $100 per hour, prorated in 15-minute increments.

spaceWise time management coaching spaceWise Time Management Coaching can help you:

  • Make time for what you really care about
  • Declutter your schedule and get to do’s onto your calendar.
  • Prioritize what’s important before it turns into an emergency
  • Identify time-wasters so you use your time more efficiently
  • Establish a structure for menu planning, grocery shopping, and food prep
  • Initiate a bill-paying system so you can manage paper, avoid late fees, and protect your credit score and your identity
  • Meet deadlines.
  • Create space for how you want to live, work, and parent.

Contact Me To Get Started

If you’d like to learn more about spaceWise coaching, contact me by email or call 512-591-8129 for more information or to schedule coaching sessions.